At the far end of Vendor’s Row across from First Aide, you will find the Event Tent where there will be different events throughout the weekend. One such event is “Yoga for Cavers” on Friday, 9/2/2022 at 8:45 am.
Nikki Fox will again be leading a beginning Bikram Yoga class Friday morning. Exercises specifically designed to gain flexibility, develop more balance, increase spine strength, and bring healing throughout your entire body from head to toe. Perfect for cavers!! You are never too old, too sick, or too out of shape to benefit from this practice. Nikki is excited to share this transformative yoga with others! Nikki states, ““This practice has healed my body from past caving injuries and prevents me from getting future ones”.